I help women learn to eat in sync with their body’s innate patterns to bring them to their natural weight and stay there.
I am a functional and integrative Physician Assistant and Certified Nutrition Coach. And, I am a working mom who had her own mid-life wellness and weight loss journey. I finally figured it out and I want to share my strategies with other woman.
As a functional medicine provider, I have advanced training in and understanding of chronic disease as well as the hormonal changes that accompany mid-life. I believe all women, regardless of age, deserve to feel vital and and AMAZING!