jenny hed


  • MS, PA-C
  • Certified Nutrition Coach
  • Advanced training in functional and integrative medicine through the institute of Functional Medicine.
  • Advanced training in cardiovascular, digestive and endocrine issues
  • Registered yoga teacher (RYT)

I help my clients learn to eat in sync with their body’s innate patterns to bring them to their natural weight and optimal health and vitality. 

I am a functional and integrative Physician Assistant and Certified Nutrition Coach. And, I am a working mom who had her own mid-life wellness and weight loss journey. I finally figured it out and I want to share my strategies with other woman.

As a functional medicine provider, I have advanced training in and understanding of chronic disease as well as the hormonal changes that accompany mid-life. I believe all of us, regardless of age, deserve to feel vital and and AMAZING!

My areas of focus with clients:

  • Nutritional strategies for chronic health issues such as thyroid and autoimmune issues, diabetes and pre-diabetes, Irritable bowel syndrome (IBS), female and male hormones, elevated cholesterol, low energy,  and more. 
  • Explaining complex medical and nutritional information clearly
  • Managing hunger and craving
  • Helping my clients to adapt a health diet into their busy lifestyles
  • Working with clients who often turn to food or alcohol to relax or who struggle with eating in social gatherings
  • Improving body image
  • and most importantly…setting up a plan that is SUSTAINABLE